Comments on: Couch Potato to 5K http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html?utm_source=rss&utm_medium=rss&utm_campaign=couch-potato-to-5k everything you need to get you started... Fri, 30 Dec 2011 10:08:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Matt http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-2671 Matt Fri, 30 Dec 2011 10:08:13 +0000 http://5ktrainingschedules.com/?p=4#comment-2671 Persistence, Persistence, Persistence and before you know it, it will be a daily habit, well done for working through to achieve your goal... Persistence, Persistence, Persistence and before you know it, it will be a daily habit, well done for working through to achieve your goal…

]]> By: Ms Kate http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-2670 Ms Kate Fri, 30 Dec 2011 09:21:36 +0000 http://5ktrainingschedules.com/?p=4#comment-2670 I did this last year to W6D1, and am starting all over again at W1D1 on 1 Jan :) I did this last year to W6D1, and am starting all over again at W1D1 on 1 Jan :)

]]> By: Matt http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-715 Matt Mon, 24 Oct 2011 06:28:28 +0000 http://5ktrainingschedules.com/?p=4#comment-715 Hello John Great to hear from you and I am so glad that the Couch to 5K program is really working for you. The simple nature of the program along with your commitment and desire to complete the program really does make a great success. There is a page on the website for those that would like to share their story and how the Couch to 5K training has helped them, I have provided the link below if you are kind enough to share your story. http://www.5ktrainingschedules.com/5k-runners-true-stories Thanks for your comments and stay in touch.... Matt Hello John

Great to hear from you and I am so glad that the Couch to 5K program is really working for you. The simple nature of the program along with your commitment and desire to complete the program really does make a great success.

There is a page on the website for those that would like to share their story and how the Couch to 5K training has helped them, I have provided the link below if you are kind enough to share your story.

http://www.5ktrainingschedules.com/5k-runners-true-stories

Thanks for your comments and stay in touch….

Matt

]]> By: John http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-713 John Sun, 23 Oct 2011 17:10:49 +0000 http://5ktrainingschedules.com/?p=4#comment-713 I have one more week on this program and attest that it works! I was a runner-wannabe and would get knee pain after three weeks. Not so with this program. I have no joint pain, my endurance is great, and I can run 28 minutes with more gas in the tank. Couch-to-5K has turned me into a runner. I have one more week on this program and attest that it works! I was a runner-wannabe and would get knee pain after three weeks. Not so with this program. I have no joint pain, my endurance is great, and I can run 28 minutes with more gas in the tank. Couch-to-5K has turned me into a runner.

]]> By: Matt http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-205 Matt Tue, 16 Aug 2011 23:28:52 +0000 http://5ktrainingschedules.com/?p=4#comment-205 Thanks Eric, this one will be popular. I hope it works well for your training. Matt Thanks Eric, this one will be popular. I hope it works well for your training.

Matt

]]> By: Eric http://www.5ktrainingschedules.com/couch-to-5k/couch-potato-to-5k.html#comment-187 Eric Fri, 12 Aug 2011 15:49:27 +0000 http://5ktrainingschedules.com/?p=4#comment-187 The official CoolRunning C25K training app is released in iTunes today! I just downloaded it and found it's great! This mobile verison C25K training plan provides a very simple UI, easy to use and it's really fun and motivating, I know there're a lot similar apps in iTunes, but this one definatey worthy to download. Check it out: http://itunes.apple.com/us/app/couch-to-5k/id448474423?mt=8 The official CoolRunning C25K training app is released in iTunes today! I just downloaded it and found it’s great!
This mobile verison C25K training plan provides a very simple UI, easy to use and it’s really fun and motivating, I know there’re a lot similar apps in iTunes, but this one definatey worthy to download.

Check it out: http://itunes.apple.com/us/app/couch-to-5k/id448474423?mt=8

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