I’m Matt.
I’m a 46 year old guy from Sydney, Australia who works full time and loves to spend time running and also building websites on the internet, often late at night..
I consider myself to be a very lucky guy.
I’m not making a living online, I don’t drive a fancy car, and I’m not a millionaire.
What I do have is a beautiful wife, and three awesome kids, a loving family, and a line of work that allows me to spend good quality time with them.
As a kid growing up in Sydney I didn’t play a lot of sport, I couldn’t really as I always seemed to be sick with my asthma.
By the time I reached my mid teens I was overweight, unhealthy and feeling pretty low. I needed to do something, life was too short.
Then one night sitting in my room, I saw something that that seemed to give me hope.
It was a pair of joggers. They had been given to me a few months ago. I remember thinking ”what am I going to do with these”
Well the very next day I tried them on and to my surprise, they fit like a glove. I’ve been running ever since.
I now run 1 – 2 marathons every year and run at least 3 – 4 days every week. Running has been great for me, it really suits my lifestyle. It does drive my wife a little crazy every now and then but she supports me 100%.
My kids are growing up with a real interest in sport and wanting to live a healthy lifestyle.
I hope I’m still running when I am 76 years old.
With this blog, I want to help others to help themselves. If you’re anything like me, sometimes we just need something to get us started.
If you’re new to running or you’ve just come back to it, I hope you find as much joy from it as I do.
If this website can help you to stay motivated and keep you interested in your running then I will be very happy. It will have served its purpose.
If you haven’t already subscribed, please do here!
You can also visit the 5K Runners Club on Facebook and connect with us there!
See you soon and thanks for supporting this website.
Matt